Time Tracking

RescueTime

Automatic time tracking and focus management to transform how you spend your time.

Overview

RescueTime is a comprehensive productivity software that automatically tracks time spent on applications and websites to help individuals and teams understand and optimize their work habits. It offers powerful features like distraction blocking, focus sessions, detailed productivity reports, and automated timesheets for billing and project tracking. Designed for professionals across various industries, RescueTime enables better time management, workload balancing, and improved focus without manual tracking.

Updated Oct 14, 2026

5 things

What RescueTime has

Apps

iOS (store page, opens in a new tab)
Android (store page, opens in a new tab)
Browser extension

For developers

Programmatic access to the product's data and features for developers.
A Model Context Protocol server that lets AI tools connect to and act on your data. One of 4 Time Tracking tools with MCP server.

12 features

Key Features

Goals and reports
Set goals, block distractions, and get reports that make invoicing simple. Our tools help you build a sustainable, balanced schedule and deliver work to your clients on time.
Team time visibility
Get a clear view of how your team’s time is distributed across planning, modeling, client meetings, and documentation, whether this happens online or in-person.
Billing reports
RescueTime automatically tracks time spent in legal research, document review, and client communication, generating detailed reports for billing or compliance. No manual timers and no missing hours, just a precise record of your work.
Creative work tracking
RescueTime automatically logs time spent in design tools, client reviews, and production work, helping you understand where your creative energy goes both online and offline.
Team visibility
RescueTime gives leaders and teams visibility into individual contributions from members, collaboration hours, and tool usage, without invading privacy.
Project productivity
RescueTime helps you track workloads, balance resources, and measure productivity across projects so deadlines are met and every deliverable stays on brand and on budget.
Automatic time tracking
RescueTime runs in the background, automatically tracking where your time is spent across apps, websites, and documents. No timers, no spreadsheets, just a clear view of your day and your productivity.
Insights and reports
Turn your activity into insights with reports by category, app or website, and productivity level. Free users see up to two weeks of history, while Premium gives full access to your entire data history for deeper analysis.
Weekly summaries
Every week, RescueTime delivers a summary of your productivity. See your average productivity score, understand behavioral trends, and track your progress toward your goals.
The Assistant
Your daily command center. The Assistant brings your meeting schedule, Focus Sessions, and key insights together in one easy-access hub, helping you stay aware, organized, and in control of your day.
iOS app
Be productive anywhere with the RescueTime iOS app. Start Focus Sessions, launch Timers, or log Offline Activity right from your phone. Allow Screen Time access to see trends in your mobile activity.
Focus sessions
Eliminate distractions and harness the power to focus. Focus Sessions block selected websites and apps, silence notifications, and can include focus music from Spotify or YouTube.

Pros and cons

Pros

Fully automatic time tracking eliminates manual entry errors and saves time.
Comprehensive productivity reports help identify and improve work habits.
Focus session features and distraction blocking enhance concentration.
Supports detailed billing and invoicing with timesheets and billable rates.
Robust team management features including role-based access and shared projects.

Cons

No team-wide distraction blocking; blocking must be managed individually.
Offline activity logging requires manual input.
May require a learning curve to fully utilize all reporting and management features.
No free tier beyond a trial; ongoing subscription required for full features.
Limited customization in setting productivity goals at the team level.

You?

Be the first to rate RescueTime

Your review helps others make better decisions. No account needed. Takes about 10 seconds.

Featured Video

See RescueTime at work before you try it.

Watch on YouTube

0 questions

Frequently Asked Questions

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Community reviews

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Community reviews

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No written reviews yet. Be the first to share your experience.

Tried this tool? Share your experience.

Write a review

5 things

What RescueTime has

Apps

iOS (store page, opens in a new tab)
Android (store page, opens in a new tab)
Browser extension

For developers

Programmatic access to the product's data and features for developers.
A Model Context Protocol server that lets AI tools connect to and act on your data. One of 4 Time Tracking tools with MCP server.

12 features

Key Features

Goals and reports
Set goals, block distractions, and get reports that make invoicing simple. Our tools help you build a sustainable, balanced schedule and deliver work to your clients on time.
Team time visibility
Get a clear view of how your team’s time is distributed across planning, modeling, client meetings, and documentation, whether this happens online or in-person.
Billing reports
RescueTime automatically tracks time spent in legal research, document review, and client communication, generating detailed reports for billing or compliance. No manual timers and no missing hours, just a precise record of your work.
Creative work tracking
RescueTime automatically logs time spent in design tools, client reviews, and production work, helping you understand where your creative energy goes both online and offline.
Team visibility
RescueTime gives leaders and teams visibility into individual contributions from members, collaboration hours, and tool usage, without invading privacy.
Project productivity
RescueTime helps you track workloads, balance resources, and measure productivity across projects so deadlines are met and every deliverable stays on brand and on budget.
Automatic time tracking
RescueTime runs in the background, automatically tracking where your time is spent across apps, websites, and documents. No timers, no spreadsheets, just a clear view of your day and your productivity.
Insights and reports
Turn your activity into insights with reports by category, app or website, and productivity level. Free users see up to two weeks of history, while Premium gives full access to your entire data history for deeper analysis.
Weekly summaries
Every week, RescueTime delivers a summary of your productivity. See your average productivity score, understand behavioral trends, and track your progress toward your goals.
The Assistant
Your daily command center. The Assistant brings your meeting schedule, Focus Sessions, and key insights together in one easy-access hub, helping you stay aware, organized, and in control of your day.
iOS app
Be productive anywhere with the RescueTime iOS app. Start Focus Sessions, launch Timers, or log Offline Activity right from your phone. Allow Screen Time access to see trends in your mobile activity.
Focus sessions
Eliminate distractions and harness the power to focus. Focus Sessions block selected websites and apps, silence notifications, and can include focus music from Spotify or YouTube.

Pros and cons

Pros

Fully automatic time tracking eliminates manual entry errors and saves time.
Comprehensive productivity reports help identify and improve work habits.
Focus session features and distraction blocking enhance concentration.
Supports detailed billing and invoicing with timesheets and billable rates.
Robust team management features including role-based access and shared projects.

Cons

No team-wide distraction blocking; blocking must be managed individually.
Offline activity logging requires manual input.
May require a learning curve to fully utilize all reporting and management features.
No free tier beyond a trial; ongoing subscription required for full features.
Limited customization in setting productivity goals at the team level.

You?

Be the first to rate RescueTime

Your review helps others make better decisions. No account needed. Takes about 10 seconds.

Featured Video

See RescueTime at work before you try it.

Watch on YouTube

0 questions

RescueTime

Overview

What RescueTime has

Apps

For developers

Key Features

Goals and reports

Team time visibility

Billing reports

Creative work tracking

Team visibility

Project productivity

Automatic time tracking

Insights and reports

Weekly summaries

The Assistant

iOS app

Focus sessions

Pros and cons

Pros

Cons

Be the first to rate RescueTime

Featured Video

Frequently Asked Questions

What RescueTime has

Apps

For developers

Key Features

Goals and reports

Team time visibility

Billing reports

Creative work tracking

Team visibility

Project productivity

Automatic time tracking

Insights and reports

Weekly summaries

The Assistant

iOS app

Focus sessions

Pros and cons

Pros

Cons

Be the first to rate RescueTime

Featured Video

Frequently Asked Questions

More in Time Tracking

More in Time Tracking