A wearable device with subscription membership providing continuous biometric monitoring and personalized health and performance coaching.
WHOOP offers a wearable device combined with a subscription-based membership that continuously monitors biometric data such as sleep, strain, stress, and cardiovascular metrics.
Last updated: Aug 26, 2026
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It's a cool accessory, but the health tracker part isn't so great. The Android app is super hard to use with a tricky UI. I still can't find what I need, even after using it for about a year. It takes forever to sync, and it doesn't show steps in real-time. But I do like the strength trainer feature, that's pretty neat. Not going to renew for the next year.
Average rating
Share your experience
Help others decide, your insights matter
It's a cool accessory, but the health tracker part isn't so great. The Android app is super hard to use with a tricky UI. I still can't find what I need, even after using it for about a year. It takes forever to sync, and it doesn't show steps in real-time. But I do like the strength trainer feature, that's pretty neat. Not going to renew for the next year.
Provides 24/7 tracking of sleep, strain, stress, and cardiovascular metrics.
Delivers tailored recommendations to optimize performance, recovery, and healthspan.
Estimates VO₂ Max and tracks heart rate zones for fitness analysis.
Includes specialized tracking and insights related to female hormonal cycles.
Offers WHOOP Age and real-time stress monitoring with the Peak membership tier.
Includes blood pressure insights, ECG-based heart screening, and atrial fibrillation detection with the Life tier.
| Plan | Price | Highlights |
|---|---|---|
| WHOOP One | $199 | WHOOP 5.0 device
|
| WHOOP Peak | $239 | WHOOP 5.0 device
|
| WHOOP Life | $359 | WHOOP MG device
|