Strides

Track all your goals and habits in one place with flexible, customizable trackers and motivating progress reports.

Freemium

#Accountability Coaching #Behavioral Change #Goal Setting #Goal Tracking #Habit Tracking #Personal Growth Tracking #Routine Building #Routine Management+4

Overview

Strides is a comprehensive goal and habit tracking app that helps users build perfect routines and achieve their objectives through customizable trackers, SMART goal setting, and insightful progress reports. It offers four unique tracker types to monitor habits, targets, averages, and projects, with features like reminders, charts, streaks, and accountability sharing. Designed to motivate and organize, Strides supports behavior change with proven techniques and collaboration options.

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Key Features

Four Tracker Types

Track habits, targets, averages, and projects with flexible, customizable trackers to suit any goal or routine.

SMART Goal Setting

Set any SMART goal easily with a simple 3-step process or start with popular tracker templates.

Progress Reports

View all your goals and habits in one organized report with charts, streaks, success rates, and calendars.

Daily Goals View

Automatically filter trackers that need logging today to focus on the most important tasks and build perfect daily routines.

Flexible Reminders

Set multiple reminders on specific days with customizable alert sounds to stay on track.

Behavioral Science Motivation

Use streaks, success rates, pace lines, and congratulatory messages to stay motivated and celebrate progress.

Accountability and Collaboration

Invite accountability partners to view progress or work together on goals to increase success rates.

Data Sync and Backup

Sync data securely across iPhone, iPad, and Apple Watch with iCloud backup to keep your progress safe and accessible.

How to Use

Create or Choose a Tracker

Tap the '+' button, select a category, and pick a goal or habit template or create a custom tracker.

Set Goal Details

Adjust the tracker settings such as target values, due dates, reminders, and habit type (good or bad).

Log Progress Daily

Use the Daily Goals view to see what needs logging and swipe or tap to record your progress or setbacks.

Review Progress Reports

Check charts, streaks, and success rates on the Reports tab to monitor your overall performance and trends.

Invite Accountability Partners

Share selected trackers with others to collaborate and stay motivated through shared progress tracking.

Pricing

Pricing details are gathered from the official Strides website and are provided for reference only. Always confirm the latest information directly with the vendor.

Plan	Price	Highlights
Free Forever	$0	Track up to three goals and habits Access to all tracker types Basic reminders and progress reports No ads or data selling
Strides Plus (Details Not Provided)	Contact Sales	Sync & Backup across devices Unlimited trackers Advanced reminders and customization Priority support

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Pros & Cons

Pros

Highly flexible and customizable tracking options for various goal types.
Comprehensive progress visualization with charts and reports to motivate users.
Supports SMART goal setting with templates and step-by-step guidance.
Includes accountability features for sharing progress and collaborating on goals.
Free to use for tracking up to three goals and habits without ads or data selling.

Cons

Currently available only on iOS devices; Android app is separate.
No explicit pricing plans or premium tiers detailed on the website.
Limited to goal and habit tracking without broader project management features.
Some advanced features like syncing require Strides Plus subscription, details not fully disclosed.

Strides

Overview

Featured Video

Featured Video

Key Features

Four Tracker Types

SMART Goal Setting

Progress Reports

Daily Goals View

Flexible Reminders

Behavioral Science Motivation

Accountability and Collaboration

Data Sync and Backup

Who It's For

How to Use

Create or Choose a Tracker

Set Goal Details

Log Progress Daily

Review Progress Reports

Invite Accountability Partners

Pricing

Pros & Cons

Pros

Cons

Use Cases

Frequently Asked Questions

Alternatives

Ratings & reviews