An ADHD-focused app that helps users initiate tasks by breaking them into manageable steps with AI assistance and supportive focus features.
FOCO assists users, especially those with ADHD, in overcoming task initiation deficits by breaking tasks into small steps, providing time estimates, and offering a focus mode with a mascot companion. It integrates voice capture, brain dump, and momentum tracking to support starting and maintaining focus.
Converts a single stuck task into five small, actionable steps with realistic time estimates to reduce overwhelm and facilitate starting.
Allows users to speak tasks instead of typing, transcribing and breaking them down automatically for easier input.
Built-in timers calibrated for ADHD attention spans, paired with a mascot companion to maintain focus and gently redirect attention when it drifts.
Enables users to externalize all open thoughts quickly, sorting them into actionable, scheduled, or deferred categories to reduce mental overload.
Provides per-step time estimates calibrated for ADHD execution to combat time blindness and improve task planning.
A quiet, supportive presence that simulates body doubling by staying with the user during focus sessions to encourage sustained attention.
Tracks streaks, focus minutes, and completed tasks to provide evidence of progress and build motivation over time.
Selects the highest-impact task each morning to reduce decision fatigue and help users start with confidence.
Type or speak a task you need to start, such as 'Prepare client presentation' or 'Clean the apartment.'
FOCO automatically breaks the task into five manageable steps with realistic time estimates for each.
Choose the first small step to begin, designed to be doable in under five minutes to reduce overwhelm.
Activate the focus timer and work with the FOCO mascot companion to stay anchored and gently redirected if attention drifts.
Complete steps one by one, with FOCO surfacing the next step and tracking your momentum and completed tasks.
Pricing details are gathered from the official FOCO website and are provided for reference only. Always confirm the latest information directly with the vendor.
| Plan | Price | Highlights |
|---|---|---|
| Monthly | $19.99 | Unlimited AI task breakdown
|
| Yearly | $99 | Unlimited AI task breakdown
|
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